Newmark Counseling Team Message

May is Mental Health Month, dedicated to prioritizing our well-being and promoting open conversations about mental health.  At Newmark, we recognize the importance of mental health and its impact on our personal and professional lives. This year’s theme, Where to Start: Mental Health in a Changing World, reminds us that dealing with life’s pressures can be overwhelming, and everyone deserves to feel supported and empowered to seek help when needed.  This May, let's focus our efforts on helping each other to:

• LEARN how modern life affects mental health with new resources to navigate our changing world.

• ACT by building a coping toolbox to manage stress, difficult emotions, and challenging situations.

• ADVOCATE to improve mental health for themselves, the ones they love, and their community.